Sheila's Massage
A Wellness Boutique

Services and Rates

Massage Therapy is a great investment for your health and wellness!

Book Your Massage today.

618-420-2281

Buy  a Gift Certificate.

www.sheilasmassage.abmp.com

sheilasmassage@yahoo.com 

120 South Ruby Lane Suite #55

Fairview Heights Illinois 62208

 suite #55 is located inside of Charles Garden 

 

 

Swedish Massage  $60 ...60 min.  $90..90 min.

Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions. Swedish massage promotes relaxation, among other health benefits.

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Sports Massage  $60...60 min.

A Sports massage is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture.

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Hot Stone Massage  $70....1 hour

Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

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Deep Tissue  $60...60 min.

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

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Foot Scrub with Reflexology $40... 40 min.

Foot Scrub Peppermint , Lemon or Lavender essential oils are used in the foot scrub. Homemade natural sugar or salt scrubs. 

Smooth and protect feet

Soothe foot pain and discomfort

Refresh arches, toes and heels

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Mini facial $30...30 min.

This mini facial is ideal for those on the go. Your skin is cleansed, lightly exfoliated and gently massaged.  followed by  light moisturizer. warn towel.

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Reiki $90...90 min.

Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

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Myofascial Release $90...90 min.

Myofascial release (or MFR) is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. This alternative medicine therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

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Abundance Massage  $100...90 min

Treat Mom To this deal today!!!!!!! Gift Certificates are available. call me at 618-420-2281. I can mail email or you can pick your gift certificate up at 120 S. Ruby Lane Fairview Heights Il. 62223.

The Abundance Massage includes essential oils for aromatherapy, hot stones, foot scrub  w/reflexology, back scrub, hand scrub, and a mini facial.

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Raindrop Technique $130...2 hours or $70 1 hour.If you sign up with YOUNG LIVING and Purchase the raindrop kit Your massage is free. 

 

Raindrop Technique combines the art of aromatherapy with the techniques of Vita Flex and massage in the application of essential oils to various areas of the body. This collection provides a revolutionary means of bringing balance and harmony to the body - physically, mentally, and emotionally. 

 

 

Foot & Hand scrubs  $10...20 min.

Back scrubs  $10.... 20 min.

Prenatal Massage $60...60 min.

Couples Massage $90...1 hour (2 Massage Therapist)

Geriatric Massage $20....30 min.       $30...1 hour

 

 

 

 

 

Portable chair available for your next event!

 Chair Massage Event.

$60   1 hour 

$120   2 hours

$180    3 hours

$240   4 hours                          

 

Spa Parties

Table or Chair your choice.

2  hours  $200... a group of 5 people

3 hours $300 ...a group of 10 people 

Set up, travel, and take down fee all included.

call 618-420-2281 to book your next birthday party with your family and friends.

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